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Chez Ergonomio, vous trouverez des sièges qui offrent un vrai confort. Que vous recherchiez unechaise de bureau, une chaise de réunion ou une chaise d'ateliertous nos modèles sont soigneusement sélectionnés pour leur ergonomie, qualité et confort. Grâce à nos filtres pratiques, vous trouverez rapidement la chaise parfaite, adaptée à vos besoins.
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Why an ergonomic office chair matters
Office workers typically spend 8 to 9 hours a day sitting. Without proper support or with a static posture, this quickly leads to back, neck, and shoulder pain.
An ergonomic office chair helps prevent these issues. These chairs are specifically designed to actively support your body and encourage natural movement. With adjustable features, you can tailor the chair completely to your body. This allows you to change positions throughout the day, maintain healthy blood circulation, and stay more focused and energized until the end of your workday. As a result, you sit more comfortably and reduce the risk of strain-related complaints.
What is an ergonomic office chair?
An ergonomic chair adjusts to your body and the way you work. It takes your individual needs into account. The chair moves with you and provides support where it's needed most.
Key features of an ergonomic chair:
- Adjustable seat height and seat depth
- Adjustable lumbar support and/or backrest height
- Ergonomic armrests to relieve shoulder strain
- Dynamic mechanism that moves with your body
Want to know more about chair mechanisms? Read our blog How does an office chair mechanism work? Here's what to know before you choose!
Which complaints can an ergonomic chair prevent?
A properly adjusted ergonomic chair helps your body stay in balance and can prevent:
- Lower back pain from poor support
- Neck pain from a low screen or rigid posture
- Tired shoulders and arms due to lack of support
- Leg tension from incorrect seat height or depth
With the right settings, most of these complaints can be avoided — so you stay more productive and comfortable.
Ergonomic vs standard office chair – The differences
| Feature | Ergonomic Chair ✅ | Standard Chair ❌ |
| Adjustable seat height | ✔ Yes | ✘ Often limited |
| Lumbar support or contoured backrest | ✔ Yes | ✘ Rarely present |
| Adjustable armrests | ✔ Yes, often 3D or 4D | ✘ None or just 1D |
| Dynamic mechanism | ✔ Moves with your body | ✘ Fixed backrest |
| Pain prevention | ✔ Supports the body properly | ✘ Can increase strain |
| Durability and adaptability | ✔ Long-lasting and flexible | ✘ Needs replacing sooner |
How do I choose the right office chair?
The right chair depends on your height, work habits, and workspace — but don't worry, we're here to help.
✅ Use our chair F-finder
At Ergonomio, we’ve combined our years of expertise into a smart ”Chair Finder Tool”. By answering a few simple questions about your body, workspace, and preferences, you’ll receive a tailored selection of chairs that truly fit your needs.
👉 Take the Chair Finder Quiz and discover which chair suits you best in just 3 minutes.
How do I adjust my office chair properly?
To fully benefit from your ergonomic chair, it needs to be adjusted to your body and work habits. Follow these 5 simple steps to create an ergonomic (home) office:

1. Seat height
Sit with relaxed shoulders and your arms at a 90° angle on your desk. Your feet should rest flat on the floor, and your knees should be slightly lower than your hips.
Tip: Can’t reach the floor? Take a look at our footrests.
Get expert advice from Ergonomio
At Ergonomio, we believe everyone deserves to work comfortably and healthily. That’s why we’re happy to help you find the right ergonomic chair. Contact us for personal advice or browse our full range of ergonomic office chairs.
